[Help] Must Escape

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Curious89

Veteran
Oct 11, 2019
157
276
Need escape. Escape. Need escape. Escape. Help. Escape. Need.

Please. Anything. CTB or non CTB. Need escape. Please help.
 
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Reactions: 5:45AM
5:45AM

5:45AM

Member
Mar 27, 2020
49
134
What do you need to escape from? Life in general? Thoughts? Memories? Surroundings?

I have had some (temporary, not lasting but useful) success with meditation, to clear my mind when I am focused and can't tear myself away from bad thoughts and put myself into a more neutral headspace. I don't think meditation is anywhere near the popular image of buddhist monks achieving zen that is portrayed, at least not for a casual attempt, but it did help me to make some really hellish moments tolerable.