funeral refreshments must include chicken wings
- Aug 8, 2019
This past week has been particularly difficult in terms of my bipolar, and coming off medication. Anyway, today my mum was quite angry at me and she sent me a particularly upsetting message earlier today. As soon as I read the message I immediately began crying and repeatedly smacking myself in the head. This went on for at least 2 hours and I eventually calmed myself down. Whilst this was happening I also punched my door a dozen or so times and the skin on my knuckles split and I got blood all over my door. Nevertheless, my head was also red and bruised from repeated smacking. I also had a very bad migraine, no surprise huh? Anyway, I have recognised that I do this quite often, but as soon as I start I feel as though I have no control over my body. Does anyone have any similar experiences or suggestions?