- Sep 13, 2018
Yeah for sure :)Oh really, that’s possible, without colour lenses ? Did they get clearer ? Looks like time to go out and become the queen of the night :) My eyes turned from grey-green young to green-yellow but just over time, as normal maturation. My ex used to comment they look like sunflowers.
You’re right about the mindset to take care of yourself first, as a respect before presenting yourself in front of others.
Becoming vegan is certainly not a light commitment. There are many nutrients which are found in high proportions in animal based products because they’ve been processed in these organisms beforehand. The more I read lately, the more I discover it’s definitely needed to have an well-rounded knowledge about nutrition to transition. Doing things poorly, the deficiencies can be real and more global than what the vegan propaganda narrows it down.
That said, all things considered, if you manage to balance the plant based diet, you could achieve tremendous benefits. It is proven that a low carbs‘ regimen can be much more efficiently healthy than a low fat one where the focus is at measuring down calories. Some keto adepts eat like pigs (in terms of quantities) delicious food, yet still grow amazingly ripped bodies. It’s ok to continue fats but important to cut down on sugars and processed foods for whole ones. By the way, fibers don’t count as carbs in vegetables/fruits. The tricky part remains about proteins cause there are several types (7 I think) which isolated are inefficient so you’ve got to diversify the plant protein intakes and get enough.