1. SeekingSolace

    [Resource] Trouble Sleeping?

    A lot of my daily stress and anxiety results in difficulty falling/staying asleep. My mind races, my anxiety increases, and the next thing you know I’m on the fast track to a cycle of sleep deprivation and irritability. I created this thread so that hopefully people can share what they do to...
  2. StreamingMySuicide

    [Discussion] Do you feel worse when waking up or before going to sleep?

    As simple as the title. Do you feel worse when you wake up or when you go to sleep? Why do you feel that way? It's okay if you don't know.
  3. Niko

    [Method] method for when you're so fucking tired??

    idk if this was asked before... I don't have the energy to do anything. I really had the impulse to ctb today but I couldn't get off my bed. I slept and slept and when I was awake I stared into the darkness and tried desperately to go back to sleep. I'm basically dead already really, no...
  4. Hite ES

    [Method] Ever tried talking yourself to death?

    How to Die Peacefully and with Dignity I'm sure many of you will mock this method, but I thought I'd post it anyway for those who are willing to try anything.
  5. I

    [Method] Zolpidem + alcohol

    Hi to everyone! I want to do it by taking an overdose of sleeping pills. In my house I have a little bottle of Zolpidem, for the alcohol I can use some vodka or other stuff. But the point is: how much alcohol and Zolpidem I need to sleep forever?
  6. Tiburcio

    [Discussion] No sleep

    Do you know guys that feeling when you liecin your bed trying to sleep but you begin to have stressful thoughts or just anxiety and it doesn't let you sleep? That's what I feel every night. And every morning too, I ever both sleep and wake up in despair. Pills doesn't help even a bit...